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Position sizing and risk per trade

A simple formula that turns a stop-loss into the correct lot size — and why it keeps you in the game.

Start with risk, not reward

Professional risk management starts with a fixed percentage of your account per trade. Many traders use somewhere between 0.5% and 2%. On a $10,000 account, risking 1% means a losing trade costs $100.

The position size formula

Position size (lots) = amount at risk ÷ (stop-loss in pips × pip value per lot).

Example: you risk $100 with a 25-pip stop on EUR/USD, where one standard lot is worth about $10 per pip. $100 ÷ (25 × $10) = 0.4 lots.

Why small risk keeps you in the game

Losing streaks are normal, even for good strategies. Ten losses in a row at 1% risk leaves you down about 10%. The same streak at 5% risk leaves you down about 40% — and needing a 67% gain just to get back to where you started.

Calculate your position size

Educational content only — not financial, investment or trading advice. Trading forex, CFDs, crypto and other leveraged products carries a high risk of loss and may not be suitable for everyone. Past performance does not guarantee future results.